by Ritu Sachdeva | Mar 1, 2021 | Uncategorized
Why copy others when you’re your own best version type guy/girl? Maybe you are a bit nervous about your personality, or lack of confidence often pulls you back. Even though whatever the big obstacle is coming about on your way, if you aspire to do something...
by Ritu Sachdeva | Jan 31, 2021 | Self care
The simple meaning of Self Care is caring for yourself. There are multiple components falling under the gamut of self-care. In other simple words, self-care means anything one has to do to keep themselves healthy. The term healthy can be further divided into 3 major...
by Ritu Sachdeva | Dec 28, 2020 | Productivity
Being physically healthy and active can shape the body for a longer time and helps older adults stay physically independent as they age. Hence, regular exercise is the key to sustain a healthy and happy life. According to the State of World Population 2019...
by Ritu Sachdeva | Nov 28, 2020 | Productivity
Our thoughts drive our future and it is a very powerful tool because our thoughts control our emotions, and emotions lead to behaviors, and it shapes our actions as well as reactions. The number one support tool which guides you throughout life and assists in the...
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